Hello! I compiled the info in Better Body After 50 just after I turned 50. I’m 54 now and look and feel better than I ever have! All the research I did indicated that many people wanted to be fit and have a great body in middle age, but few were willing to work for it. My first edition focused on supplements or a “magic pill” to get results. Four years after writing the report, and after much personal experimentation, I rewrote it. My experience showed desired results by optimizing hormones with very few supplements. Sleep, diet, and brief exercise produced the results I was looking for. Please read Better Body After 50 to find some “nuggets” of value that perhaps you didn’t consider. Also, check out my site – Boost Testosterone Naturally for more guidance.